Having trouble sleeping? Not being able to sleep is a common problem for many of us, particularly as we get older. There are many reasons leading to poor-quality sleep and waking up still feeling tired and unrestored.

Not getting enough quality sleep and starting the day feeling tired can affect how you feel and function for the rest of the day, affecting your energy levels, your health, and even how you perform at work or do your daily tasks.

Melatonin - the sleep hormone

Melatonin is a hormone naturally produced in the brain that helps regulate the circadian rhythm –  your internal body clock, and control your sleep patterns and quality. Taking melatonin, the active ingredient in Circadin, when your sleep quality is unsatisfactory can help promote sleepiness and improve the quality of your sleep – helping you sleep better,¹ wake up more alert^1,2 and ready for the day ahead!^1,3

With its prolonged release formulation, the melatonin in Circadin is designed to mimic the body’s natural melatonin secretion and help improve your sleep quality and morning alertness.^2,5

Circadin is now available from your local pharmacy without a prescription – you will need to talk to your pharmacist first and they will decide if Circadin is right for you.